Last week I made the decision to quit drinking till I lost at least 20lbs. So far I have not had a drink nor have I wanted one. The nice thing about making one change turd a healthier lifestyle is that it becomes a lot easier to make many more. So not only have I […]
Archive for November, 2009
I am happy to see how well a few of my clients are doing!
Published by November 16th, 2009 in Uncategorized. 0 CommentsToday was measurement day and one of my clients has lost a total of 9 1/2 inches in a one month time period.
I have been so impressed by how well my clients are doing that I have decided to stop drinking alcohol till I drop 16 lbs. I understand that this maybe a crazy time […]
Check out all I have been working so hard on
Published by November 15th, 2009 in Uncategorized. 1 CommentBerry Fitness and Berry Fit Gourmet, It’s my job to help anyone who’s ready to get fit and healthy. Check out my site http://berryfit-training.com/Berry-Fitness.htm
I have made the decision to start writing more.
Published by November 15th, 2009 in Uncategorized. 0 CommentsThere have been a lot of positive change s in my life that I thought would be great for me to start sharing.