So the other day I had spoken to a friend of mine from the past that I have not seen in about four years. Catching up with him and reminiscing got me thinking about how quickly time goes by and all the things that I have experienced within that passing time.
Sometimes doing this is a […]
Archive for December, 2009
This might be silly for me to share this with you but, I figured I would because I am very excited.
Published by December 2nd, 2009 in Uncategorized. 0 CommentsI start training with two of the top trainers in Tampa on Thursday. They have trained a few of the female winners of NPC, Universe and few other bodybuilding shows. You may ask why train with trainers if you are one? Well, Even the most elite athletes have trainers. On top of that I also […]
A supper food that I just found out about.
Published by December 1st, 2009 in Uncategorized. 0 CommentsSo I was doing some research the other day on healthy eating and came across this supplement/seed called salba.
What Is Salba?
Salba is nature’s richest source of fiber and omega-3s, with dozens of vitamins and minerals, including: protein, calcium, magnesium, and heart-healthy antioxidants.
The History of Salba
Salba’s unique seeds come from a plant called Salvia […]